rauj zeb yog hom tshiab sib tsoo tshuab uas haum rau kev sib tsoo cov txuj lom. rauj zeb yog ib hom pulverizer los ua hmoov los ntawm cov khoom loj.Piv txwv li, yog tias koj xav grind Ginger rau hmoov, koj tsuas yog siv rauj zeb yog ok, tsis xav tau ob lub tshuab sib tsoo. Nws yooj yim dua thiab ceev rau cov neeg siv khoom.
Tsis tas li ntawd, rauj zeb txais yuav hom kab rov tav, cia cov hmoov ncaj qha tawm ntawm qhov tso tawm uas ua rau cov paug tawm sai dua thiab muaj peev xwm loj dua. Yog li yog tias clietns xav zom cov txuj lom, xws li turmeric, chilli, cinnamon thiab lwm yam txuj lom, rauj zeb yog qhov kev xaiv zoo rau lawv.
ntawm no yog cov duab rauj zeb
